JOY List

(NOTE: Got this from an email)

Ask yourself this simple question: What gives you joy?

Write it down.

Big joys. Small joys. Write them all down.

Don’t live passively.

Don’t live your days on autopilot, forever stuck on your routine.

Fill your life with as much happiness as you can.

Live your life deliberately.


“ People cannot give what they don’t have. If you don’t respect yourself, love yourself, and meet your needs for joy, how can you do the same for others?”


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As for myself, here are the simple joys of my life:
1. whenever i see a vacant sofa in starbucks or in any other coffeeshop
2. after watching a feel good movie
3. after the last bite on a chocolate i like
4. when i see a dessert buffet
5. when i see her smile
6. when i reach the top of the mountain and the clouds are below my feet
7. when i hear nice music while sipping coffee in a coffeeshop
8. when i see nice photos
9. when i see books on sale
10. when i wake up in the morning and i dont have any headache
11. when i go out in the morning and it feels like christmas
12. when i hear christmas songs

these are only some...its too many to mention i guess.

how about you?